Start 2022 Feeling Great & Sleeping Well! 4 Ways CBD Might Help In Your Daily Routine

Still On The Fence About CBD?

Have no idea where to get started in your quest for improving your life and total body wellness?  Please stand by...we can help with that! Although there are many studies in the works on everything from helping with mobility issues, arthritis, inflammation, sleep, pain relief, even reported potential cancer and MS benefits. The reports are promising to say the least, yet nothing is clearly delineated to say CBD is a panacea for all of the items just mentioned.

However, we do believe, as well as legions of dedicated followers and users that CBD should be a part of your life...and your pet too!  Read on.

While CBD or cannabidiol, won't get you high like it's better known cousin tetrahydrocannabinol or THC the growing body of evidence for benefits is promising. CBD is one of 113 similar compounds present in cannabis and hemp plants. The first documented uses of CBD were around 2500BC by the Chinese who infused it into teas for relief from pain, gout, arthritis and childbirth. Think plant based healing for thousands of years....hmmm, something must be working!  We think this is a novel concept and suggest CBD might be right for you too. 

How Specifically Does CBD Work?

This subject can become a little complex, but here's the low down. Humans and virtually all living organisms share what is know as the endocannabinoid system or ECS. Imagine that. All living things. Whoever or whatever the architect of life as we know it is, thought the ECS was pretty darn important for all creatures. The primary job of the ECS is to keep the body in balance or homeostasis through a series of receptors located in the brain, nervous system and peripheral organs. CBD specifically interacts with the receptors in the ECS that help to promote physiological balance in moods, stress, appetite, pain and immune response. So basically, CBD basically helps the body run smoother and stay in balance. 

4 Easy Suggestions On Incorporating CBD Into Your Life!

1. Jump start your day with a favorite cup of Jo and a Cinnamon Fireball 1500 or 3000mg tincture from The Mothers Best CBD. Many people use CBD in the morning to help ease into the day and studies show CBD may aid in heightened mental acuity or wakefulness.
2. Expect your day to be a little stressful or frazzled? CBD might just help with that. Researchers believe CBD has the potential to help deal with stressful situations, social anxiety disorder, Post Traumatic Stress Syndrome and several other anxiety related disorders.
3. Recover faster from physical activity and workouts.  What causes sore muscles after an intense workout? Micro tears in the muscle fibers cause inflammation. Thanks to the anti-inflammatory properties of hemp it helps soothe muscles and are great for massages too. Basically, CBD tinctures help to heal the muscles from the inside while we also suggest using our CBD Topicals and Lotions externally for optimum relief. 
4. Need A Little Help Sleeping?  A good night's sleep is imperative to helping all bodily functions run smoothly. A 25mg dose about an hour to an hour and a half before bed might just do the trick.

Join us in promoting plant based healing that has been around for thousands of years. Isn't it worth it to try and heal yourself naturally? 

 

 

 

 

 

 

 

 

 

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